how to turn off screen time on mac

how to turn off screen time on mac

How to turn off Screen Time on Mac: A Comprehensive Guide

Screen Time is a powerful feature introduced in macOS Catalina (10.15) that allows users to monitor their computer usage and set limits for specific apps and activities. While this feature can be helpful for managing productivity or controlling children’s usage, there may be instances where you want to turn it off entirely. Whether you’ve decided it’s no longer necessary for your needs or you simply prefer not to have these restrictions in place, this article will guide you through the process of turning off Screen Time on your Mac.

Before we delve into the steps, let’s take a closer look at what Screen Time is and why you might want to disable it. Screen Time provides insights into your daily device usage, including how much time you spend on various apps, websites, and activities. It also enables you to set time limits for specific apps or categories, schedule downtime, and restrict certain content. While these features can be helpful, there may be situations where you feel they are unnecessary or intrusive, and thus, you may want to disable Screen Time.

Now, let’s explore the steps to turn off Screen Time on your Mac:

Step 1: Open System Preferences
To begin, click on the Apple logo in the top-left corner of your screen and select “System Preferences” from the dropdown menu. Alternatively, you can access System Preferences through the Dock or the Launchpad.

Step 2: Access Screen Time
In the System Preferences window, locate and click on the “Screen Time” icon. It is usually found in the top row, alongside other icons like “Network,” “Bluetooth,” and “Displays.”

Step 3: Disable Screen Time
Once you’re in the Screen Time settings, you’ll see an overview of your usage statistics and various options on the left-hand side. To turn off Screen Time, click on the “Options” button in the bottom-left corner of the window.

Step 4: Disable Screen Time Passcode
Upon clicking the “Options” button, a new window will appear. Here, you’ll find the option to disable the Screen Time passcode. This passcode is required to make changes to Screen Time settings. Uncheck the box next to “Use Screen Time passcode” and click on the “Continue” button.

Step 5: Confirm Your Decision
After disabling the passcode, you’ll be prompted to confirm your decision. A warning message will appear, stating that all Screen Time settings, including app limits, communication limits, and content restrictions, will be turned off. If you’re sure you want to proceed, click on the “Turn Off” button.

Step 6: Authenticate
To finalize your decision, you’ll need to authenticate with your administrator password. Enter your password in the provided field and click on the “OK” button.

Step 7: Screen Time Disabled
Congratulations! You have successfully turned off Screen Time on your Mac. You will be redirected to the main Screen Time window, where you’ll notice that the feature is now disabled. You can exit the System Preferences window by clicking on the red “x” button in the top-left corner.

Now that you’ve disabled Screen Time, it’s essential to understand any potential implications and considerations. While Screen Time is turned off, you will no longer have access to its features, including usage insights, app limits, and content restrictions. If you ever want to re-enable Screen Time or modify its settings in the future, you can follow the steps outlined above but select the “Turn On” option instead.

Additionally, keep in mind that disabling Screen Time won’t remove any previously set limits or restrictions on your apps or content. To remove these limitations, you’ll need to manually adjust or remove them individually. You can do this by going back into the Screen Time settings and modifying each restriction or limit as desired.

It’s worth noting that turning off Screen Time doesn’t mean you can’t monitor your computer usage or set limits in other ways. There are numerous third-party apps and tools available that offer similar functionality or provide alternative methods for managing your time effectively. Exploring these options may be beneficial if you still desire some form of usage control or monitoring.

In conclusion, disabling Screen Time on your Mac is a straightforward process that can be accomplished through the System Preferences settings. By following the steps outlined in this guide, you can easily turn off Screen Time and remove any restrictions or limits it imposed on your apps and activities. However, it’s crucial to consider the implications of disabling Screen Time and explore alternative methods if you still require some form of usage monitoring or control. Remember, technology should serve as a tool to enhance productivity and well-being, but it’s essential to find a balance that works best for you.

how to child lock your iphone screen

Child Lock Your iPhone Screen: A Comprehensive Guide


In today’s digital age, smartphones have become an integral part of our lives, and even children are not immune to their allure. However, it is crucial for parents to ensure their child’s safety and well-being, even when using a device as seemingly harmless as an iPhone. Fortunately, Apple provides various built-in features that allow parents to child lock their iPhone screens, ensuring a safe and controlled environment for children to use the device. In this comprehensive guide, we will explore different methods and settings parents can employ to effectively child lock their iPhone screens.

1. Guided Access:

One of the most powerful and versatile tools for child locking an iPhone screen is Guided Access. This feature allows parents to restrict access to specific apps, disable certain functions, and even control screen time limits. To enable Guided Access, go to Settings > Accessibility > Guided Access. From there, you can set a passcode and configure various options to suit your child’s needs.

2. Restrictions:

Another effective way to child lock an iPhone screen is by utilizing the Restrictions feature. This feature allows parents to block or limit access to specific apps, websites, and features such as Siri, Camera, and FaceTime. To enable Restrictions, go to Settings > Screen Time > Content & Privacy Restrictions. Here, you can set a passcode and customize the restrictions to meet your child’s requirements.

3. parental control apps :

In addition to the built-in features provided by Apple, there are numerous third-party parental control apps available on the App Store. These apps offer additional features and flexibility, allowing parents to monitor and control their child’s iPhone usage even more effectively. Some popular parental control apps include Qustodio, Norton Family, and Net Nanny.

4. Time Limits and Downtime:

Managing screen time is crucial for children’s overall well-being and development. Apple’s Screen Time feature allows parents to set time limits for specific apps or categories, ensuring that children do not spend excessive time on their devices. Additionally, the Downtime feature allows parents to schedule specific periods when access to certain apps or features is restricted, such as during school hours or bedtime.

5. App Restrictions:

With the App Restrictions feature, parents can prevent their child from downloading or accessing age-inappropriate apps from the App Store. To enable this feature, go to Settings > Screen Time > Content & Privacy Restrictions > Allowed Apps. From here, you can customize the list of allowed apps and even prevent the deletion of apps without your permission.

6. Parental Controls for Safari:

The internet can be a vast and potentially dangerous place for children. To ensure a safe browsing experience, parents can utilize Safari’s Parental Controls. Through these controls, parents can restrict access to adult content, limit website access, and even create a whitelist of approved websites. To enable these controls, go to Settings > Screen Time > Content & Privacy Restrictions > Content Restrictions > Web Content.

7. Find My iPhone:

The Find My iPhone feature not only helps locate a lost or stolen device but can also be useful for child locking an iPhone screen remotely. By enabling this feature and linking it to your Apple ID, parents can remotely lock their child’s iPhone, preventing unauthorized access and ensuring their safety. To enable Find My iPhone, go to Settings > [Your Name] > Find My > Find My iPhone.

8. Communication Limits:

For parents who want to control their child’s communication options, Apple’s Communication Limits feature is an excellent tool. This feature allows parents to restrict who their child can communicate with via phone, FaceTime, Messages, and even third-party apps. To configure Communication Limits, go to Settings > Screen Time > Content & Privacy Restrictions > Allowed Communication.

9. Removing Unwanted Apps:

To further child lock your iPhone screen, it is advisable to remove any unnecessary or potentially harmful apps from the device altogether. This reduces the chances of your child stumbling upon inappropriate content or engaging in activities that may compromise their safety. Simply press and hold on the app you wish to remove, tap on the “x” icon, and confirm the deletion.

10. Education and Open Dialogue:

Lastly, while utilizing the various child lock features on an iPhone is essential, it is equally important to educate your child about responsible device usage and have open conversations about digital safety. Teach your child about appropriate online behavior, the importance of privacy, and the potential risks they may encounter while using their iPhone. By fostering an open dialogue, you empower your child to make informed decisions and stay safe in the digital world.


Child locking an iPhone screen is an important step for parents to ensure their child’s safety and control their device usage effectively. By utilizing features such as Guided Access, Restrictions, parental control apps, and other settings provided by Apple, parents can create a secure and controlled environment for their child’s iPhone usage. Moreover, combining these features with education and open dialogue about digital safety will empower children to navigate the digital world responsibly. Remember, child lock your iPhone screen, but also unlock the potential for a safe and enriching digital experience for your child.

apple watch text and call

The Apple Watch has revolutionized the way we communicate. With its ability to send text messages and make phone calls directly from your wrist, it has made staying connected easier than ever before. In this article, we will explore the features of the Apple Watch that allow for text messaging and calling, as well as its impact on our daily lives.

One of the most convenient features of the Apple Watch is its ability to send text messages. With just a few taps on the screen, you can compose and send a message to anyone in your contacts list. The watch uses dictation or pre-set messages to make typing quick and easy, even on such a small screen. Additionally, the watch can display incoming messages, allowing you to read and reply without picking up your phone.

In terms of making phone calls, the Apple Watch offers a seamless experience. You can make calls directly from your wrist by selecting a contact or using the keypad. The watch uses Bluetooth technology to connect to your iPhone, ensuring that you can make and receive calls even if your phone is not nearby. This is especially useful when you’re on the go or in a situation where you cannot easily access your phone.

The Apple Watch also offers a feature called “Handoff,” which allows you to seamlessly transfer a call from your watch to your iPhone or other Apple devices. For example, if you’re on a call using your watch and then pick up your iPhone, you can transfer the call to your phone without any interruption. This is a useful feature for those times when you need to switch devices but want to continue the conversation uninterrupted.

In addition to these basic text and call features, the Apple Watch offers a range of other communication options. For example, you can send voice messages, emojis, and even your heartbeat to other Apple Watch users. These features add a personal touch to your messages and allow for more creative ways to communicate.

The Apple Watch also integrates seamlessly with popular messaging apps like WhatsApp and Facebook Messenger. This means that you can receive and reply to messages from these apps directly on your watch, without needing to reach for your phone. This feature is particularly useful for those who rely heavily on these messaging services and want to stay connected at all times.

In terms of call quality, the Apple Watch delivers clear and crisp audio. The watch uses a built-in speaker and microphone to allow for hands-free calling. The microphone is designed to pick up your voice clearly, even in noisy environments, ensuring that your calls are always crystal clear. The watch also supports Bluetooth headphones, so you can take your calls privately without disturbing others around you.

Another significant advantage of the Apple Watch’s text and call features is its integration with Siri, Apple’s virtual assistant. You can activate Siri on your watch by raising your wrist and speaking a command. This allows you to send messages or make calls using just your voice. For example, you can say “Hey Siri, send a text message to John” or “Hey Siri, call Mom.” This hands-free approach makes communication even more convenient, especially when you’re unable to use your hands.

The Apple Watch’s text and call features have had a significant impact on our daily lives. They have made staying connected easier and more convenient than ever before. With just a glance at your wrist, you can see who is calling or texting you, and respond accordingly. This has reduced the need to constantly check our phones, allowing us to be more present in the moment.

Additionally, the Apple Watch’s text and call features have made communication more accessible for those with disabilities. People with hearing impairments can benefit from the watch’s ability to display incoming messages and calls, as well as its support for Bluetooth hearing aids. This allows them to stay connected with friends and family, even if they cannot hear the phone ringing or notifications on their phone.

The Apple Watch’s text and call features have also been beneficial in emergency situations. The watch’s ability to make calls without needing your phone nearby can be a lifesaver in situations where you may not have immediate access to your phone. Additionally, the watch’s built-in fall detection feature can automatically call emergency services if it detects a hard fall and you do not respond.

In conclusion, the Apple Watch’s text and call features have transformed the way we communicate. With its ability to send text messages, make phone calls, and integrate with popular messaging apps, the watch has made staying connected easier and more convenient than ever before. Its seamless integration with Siri, high-quality audio, and accessibility features make it a powerful communication tool for everyone. Whether you’re on the go, in a meeting, or simply want to stay connected without constantly checking your phone, the Apple Watch has you covered.

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